Food Mania

I tend to put these through my juicer for smoothies. Designer plans for building a 3 month food supply. Let The Good Times Roll Gathering Your 3 Month Supply 30 lbs of grain per person per month. 6 month food supply list . Don't be unprepared, rest easy at night knowing you have your family covered in the event of an emergency. #lbs you have location #lbs you need minimum: Purchase the 37 essential foods, while they are still available. The one thing to watch is iron content. I rotate all of this, and with a family of six, have well over a 6 month supply, and am aiming to have a 12 month supply. 2 to 3 servings of milk, yogurt and cheese; So when you shop, buy two—one to Before there is a crisis, take note of our prepper's list of important foods to buy. The food guide pyramid suggests that average daily guidelines for a healthy diet should include 3 to 5 servings of vegetables; Start by thinking about baking mixes, canned or bottled food, baking...