10 Foods That Whiten Teeth | Foods Ideas
Skipping the complex dental procedures, lets try a natural way out. Teeth discoloration is bound to happen over time. How To Have White Teeth Naturally At Home Works 100 in March 15, 2016 by tpollack. 10 foods that whiten teeth . Citrus fruits, such as oranges and pineapples, help to whiten teeth in several ways. On the other hand, there are actually some common foods that can help whiten teeth over time. Fibre reduces inflammation, as well as your risk of tooth loss and decay. Nutritionist and centre manager at bupa uk. The high fibre content is mildly abrasive and scrubs away at the pearlies while you munch, helping to remove surface stains. Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Apples are the closest thing nature has to a combination of toothbrush and toothpaste. Broccoli can protect and strengthen your teeth, thanks to two nutrients: Their crunchy, fibrous content naturally scrubs teeth and clea...